We run a fitness boot camp at two great Round Rock LocUnified Tae Kwon Do in Round Rock. If you feel like you have tried everything with no results, or not the desired results, we will guarantee your success. Boot Camps are MWF at 6AM and 8:15PM, TuTh at 5:30AM, Saturday 8:00 AM.

Synergy Fitness Austin was born as an idea with a simple focus: Inspire, encourage, motivate and lead others to healthier, happier living. This is  achieved through three core aspects: making fitness fun, education about whole food nutrition, and long term friendships based on encouragement, motivation and accountability. We believe that the synergistic combination of these three core values (fitness, nutrition, relationship) is critical to helping our friends and clients achieve a healthier, ha …

… We also offer Outdoor Group Fitness boot camps, an annual 10 Adventure Race (Austin 10k Plus), and Urban Adventure Race (Downtown Dash) and a minimum of 10 social events annually. Social events range from boat parties on Lake Travis, University of Texas Tailgating to fundraising for local charities.