Our Mission: To help you get into great shape, reduce stress, lose weight, increase energy, build confidence and new boot camp friendships. Camp Dynamite is the premiere fitness, training, and healthy living boot camp program in the area! Why spend time shut indoors, sweating on that treadmill while staring at the world outside when you could be outside getting fit, losing weight, and having fun? This is one of those windows of opportunity to slim down a size, end the effects of stress, and set …

… Whether you are fit as a fiddle, very obese, or somewhere in between:  the First Coast Fit Club is committed to helping you achieve your fitness goals.  You are NOT alone, and together, WE can achieve anything! Yours in health and fitness,   Jonathan Leffingwell, Email:  jonathan@firstcoastfitclub.com Web:  http://www.FirstCoastFitClub.com Phone:  904-385- 0FIT (0348)

In the realm of health and fitness, there is a lot of misinformation out there. Numerous companies are trying to sell you some “miracle” product or diet or telling you to eat this & that, or even not eat at all. But what actually works? I see so many women who are not only completely confused when it comes to weight loss, but have also lost sight of the fact that it isn’t about a diet or the numbers on the scale; it’s about living a healthy, active lifestyle. That is why I conduct a repeating 30 …